Essential everyday recipes

Simple and delicious midweek meals made using everyday value Essential ingredients. Many of our recipes are now shoppable! Add ingredients to your trolley from the recipe page.

Chickpea & harissa stew with yogurt flatbreads
Salmon, potato & courgette salad with lemon, dill and capers
5 out of 5 stars(1)
Sausage, prune & chickpea traybake
5 out of 5 stars(5)
Noodles with Thai basil, lime, coconut & griddled chicken
4 out of 5 stars(1)
Rice-stuffed aubergines with feta & mint
5 out of 5 stars(2)
Crushed potato & halloumi traybake with summer veg
5 out of 5 stars(1)
Moroccan-spiced chicken with couscous & salad
4 out of 5 stars(1)
Spiced king prawn fried rice
5 out of 5 stars(1)
Lamb meatballs with feta
5 out of 5 stars(2)
Caponata
3.5 out of 5 stars(3)
Essential burger
5 out of 5 stars(3)
Fish finger bap
5 out of 5 stars(3)
Pot-roast chicken
5 out of 5 stars(4)
One-tray paprika-roast vegetables & chickpeas
4.5 out of 5 stars(9)
Summer vegetable penne
Lamb with roasted tomato & lemon chickpeas
5 out of 5 stars(1)
Smashed pea, tuna & asparagus pasta
5 out of 5 stars(1)
Roasted mushrooms with ginger and poached eggs
Juicy baked chicken with peppers & artichokes
Moroccan lamb meatballs
5 out of 5 stars(3)
Sausage & bean hotpot
5 out of 5 stars(1)
Sweet potato, date & aubergine tagine
3.5 out of 5 stars(4)
White fish with cannellini beans, artichokes & spinach
4 out of 5 stars(10)
Soba noodle bowls with asparagus, tofu & ginger dressing
4 out of 5 stars(4)
Roast salmon with spring veg & sesame dressing
4 out of 5 stars(6)
Steak & balsamic roasted tomatoes on sourdough
4 out of 5 stars(1)
Vegetable & chestnut lasagne
2.5 out of 5 stars(2)
Aubergine & white bean summer stew
4.5 out of 5 stars(2)
Creamed corn macaroni cheese with garlic pangrattato
5 out of 5 stars(4)
Roasted aubergine & tomato gnocchi
5 out of 5 stars(4)
Turkey & cheese open burgers with mint salsa
5 out of 5 stars(1)
Griddled steak & vegetables with miso
5 out of 5 stars(1)
Bacon, egg and kale oven hash
4 out of 5 stars(1)
Root vegetable casserole with herb dumplings
5 out of 5 stars(10)
Cottage pie with cauliflower cheese topping
4.5 out of 5 stars(4)
Essential berry compote with whipped ricotta
3 out of 5 stars(1)
Bolognese with tagliatelle
4 out of 5 stars(9)
Essential warming lentil soup
4 out of 5 stars(2)
Mushroom spaghetti bolognese
4 out of 5 stars(1)
Quick bean and cabbage soup
4.5 out of 5 stars(3)
Aubergine, chickpea & red pepper curry
4.5 out of 5 stars(3)
Hot tuna, Greek feta & potato salad
4.5 out of 5 stars(2)
Traybaked gnocchi with sausage & cavolo nero
5 out of 5 stars(11)
Mushroom, leek, Camembert & gnocchi tray bake
3 out of 5 stars(5)
Cauliflower, carrot & mushroom curry
Creamy penne with broccoli & bacon
4.5 out of 5 stars(20)
Creamy pea & spinach tagliatelle with minty breadcrumbs
Marmalade-roasted beetroot with herby goat’s cheese and beans
5 out of 5 stars(1)
Chunky chicken dhal
Cobb-style salad with turkey, sweetcorn & chive dressing
3.5 out of 5 stars(2)
Dinner and lunch: spaghetti with tomato & aubergine sauce + cheat's lasagne
4.5 out of 5 stars(2)
Essential stuffed butternut with feta & cress
3 out of 5 stars(1)
Borlotti bean minestrone with parmesan crisps
5 out of 5 stars(3)
Leek & sweetcorn chowder with Cheddar melts

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Chickpea & harissa stew with yogurt flatbreads

Salmon, potato & courgette salad with lemon, dill and capers

Sausage, prune & chickpea traybake

Noodles with Thai basil, lime, coconut & griddled chicken

Rice-stuffed aubergines with feta & mint

Crushed potato & halloumi traybake with summer veg

Moroccan-spiced chicken with couscous & salad

Spiced king prawn fried rice

Lamb meatballs with feta

Caponata

Essential burger

Fish finger bap

Pot-roast chicken

One-tray paprika-roast vegetables & chickpeas

Summer vegetable penne

Lamb with roasted tomato & lemon chickpeas

Smashed pea, tuna & asparagus pasta

Roasted mushrooms with ginger and poached eggs

Juicy baked chicken with peppers & artichokes

Moroccan lamb meatballs

Sausage & bean hotpot

Sweet potato, date & aubergine tagine

White fish with cannellini beans, artichokes & spinach

Soba noodle bowls with asparagus, tofu & ginger dressing

Roast salmon with spring veg & sesame dressing

Steak & balsamic roasted tomatoes on sourdough

Vegetable & chestnut lasagne

Aubergine & white bean summer stew

Creamed corn macaroni cheese with garlic pangrattato

Roasted aubergine & tomato gnocchi

Turkey & cheese open burgers with mint salsa

Griddled steak & vegetables with miso

Bacon, egg and kale oven hash

Root vegetable casserole with herb dumplings

Cottage pie with cauliflower cheese topping

Essential berry compote with whipped ricotta

Bolognese with tagliatelle

Essential warming lentil soup

Mushroom spaghetti bolognese

Quick bean and cabbage soup

Aubergine, chickpea & red pepper curry

Hot tuna, Greek feta & potato salad

Traybaked gnocchi with sausage & cavolo nero

Mushroom, leek, Camembert & gnocchi tray bake

Cauliflower, carrot & mushroom curry

Creamy penne with broccoli & bacon

Creamy pea & spinach tagliatelle with minty breadcrumbs

Marmalade-roasted beetroot with herby goat’s cheese and beans

Chunky chicken dhal

Cobb-style salad with turkey, sweetcorn & chive dressing

Dinner and lunch: spaghetti with tomato & aubergine sauce + cheat's lasagne

Essential stuffed butternut with feta & cress

Borlotti bean minestrone with parmesan crisps

Leek & sweetcorn chowder with Cheddar melts