Essential everyday recipes

Simple and delicious midweek meals made using everyday value Essential ingredients. Many of our recipes are now shoppable! Add ingredients to your trolley from the recipe page.

Chickpea & harissa stew with yogurt flatbreads
Salmon, potato & courgette salad with lemon, dill and capers
5 out of 5 stars(1)
Sausage, prune & chickpea traybake
5 out of 5 stars(5)
Noodles with Thai basil, lime, coconut & griddled chicken
4 out of 5 stars(1)
Rice-stuffed aubergines with feta & mint
5 out of 5 stars(2)
Creamy penne with broccoli & bacon
4.5 out of 5 stars(22)
Moroccan-spiced chicken with couscous & salad
4 out of 5 stars(1)
Creamy pea & spinach tagliatelle with minty breadcrumbs
Lamb meatballs with feta
5 out of 5 stars(6)
Caponata
3.5 out of 5 stars(3)
Essential burger
5 out of 5 stars(3)
Fish finger bap
5 out of 5 stars(4)
Pot-roast chicken
5 out of 5 stars(4)
One-tray paprika-roast vegetables & chickpeas
4.5 out of 5 stars(9)
Summer vegetable penne
5 out of 5 stars(1)
Lamb with roasted tomato & lemon chickpeas
5 out of 5 stars(1)
Smashed pea, tuna & asparagus pasta
5 out of 5 stars(1)
Roasted mushrooms with ginger and poached eggs
5 out of 5 stars(3)
Marmalade-roasted beetroot with herby goat’s cheese and beans
5 out of 5 stars(1)
Juicy baked chicken with peppers & artichokes
Moroccan lamb meatballs
5 out of 5 stars(3)
Sausage & bean hotpot
5 out of 5 stars(1)
White fish with cannellini beans, artichokes & spinach
4 out of 5 stars(10)
Soba noodle bowls with asparagus, tofu & ginger dressing
4 out of 5 stars(4)
Roast salmon with spring veg & sesame dressing
4 out of 5 stars(6)
Steak & balsamic roasted tomatoes on sourdough
4 out of 5 stars(1)
Cobb-style salad with turkey, sweetcorn & chive dressing
3.5 out of 5 stars(2)
Vegetable & chestnut lasagne
2.5 out of 5 stars(2)
Aubergine & white bean summer stew
4.5 out of 5 stars(2)
Creamed corn macaroni cheese with garlic pangrattato
5 out of 5 stars(5)
Dinner and lunch: spaghetti with tomato & aubergine sauce + cheat's lasagne
4.5 out of 5 stars(2)
Roasted aubergine & tomato gnocchi
5 out of 5 stars(4)
Turkey & cheese open burgers with mint salsa
5 out of 5 stars(1)
Griddled steak & vegetables with miso
5 out of 5 stars(1)
Cottage pie with cauliflower cheese topping
4.5 out of 5 stars(4)
Bolognese with tagliatelle
4.5 out of 5 stars(10)
Essential warming lentil soup
4 out of 5 stars(2)
Quick bean and cabbage soup
4.5 out of 5 stars(3)
Aubergine, chickpea & red pepper curry
4.5 out of 5 stars(3)
Hot tuna, Greek feta & potato salad
4.5 out of 5 stars(3)
Mushroom, leek, Camembert & gnocchi tray bake
3 out of 5 stars(5)
Cauliflower, carrot & mushroom curry
Leek & sweetcorn chowder with Cheddar melts
Crushed potato & halloumi traybake with summer veg
5 out of 5 stars(1)
Spiced king prawn fried rice
5 out of 5 stars(1)
Chunky chicken dhal
Sweet potato, date & aubergine tagine
3.5 out of 5 stars(4)
Bacon, egg and kale oven hash
4.5 out of 5 stars(2)
Root vegetable casserole with herb dumplings
5 out of 5 stars(11)
Essential berry compote with whipped ricotta
3 out of 5 stars(1)
Essential stuffed butternut with feta & cress
3 out of 5 stars(1)
Borlotti bean minestrone with parmesan crisps
5 out of 5 stars(3)
Mushroom spaghetti bolognese
4 out of 5 stars(1)
Paprika pork with smoky Boston beans

Main menu

My account

Main menu

My account

Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Chickpea & harissa stew with yogurt flatbreads

Salmon, potato & courgette salad with lemon, dill and capers

Sausage, prune & chickpea traybake

Noodles with Thai basil, lime, coconut & griddled chicken

Rice-stuffed aubergines with feta & mint

Creamy penne with broccoli & bacon

Moroccan-spiced chicken with couscous & salad

Creamy pea & spinach tagliatelle with minty breadcrumbs

Lamb meatballs with feta

Caponata

Essential burger

Fish finger bap

Pot-roast chicken

One-tray paprika-roast vegetables & chickpeas

Summer vegetable penne

Lamb with roasted tomato & lemon chickpeas

Smashed pea, tuna & asparagus pasta

Roasted mushrooms with ginger and poached eggs

Marmalade-roasted beetroot with herby goat’s cheese and beans

Juicy baked chicken with peppers & artichokes

Moroccan lamb meatballs

Sausage & bean hotpot

White fish with cannellini beans, artichokes & spinach

Soba noodle bowls with asparagus, tofu & ginger dressing

Roast salmon with spring veg & sesame dressing

Steak & balsamic roasted tomatoes on sourdough

Cobb-style salad with turkey, sweetcorn & chive dressing

Vegetable & chestnut lasagne

Aubergine & white bean summer stew

Creamed corn macaroni cheese with garlic pangrattato

Dinner and lunch: spaghetti with tomato & aubergine sauce + cheat's lasagne

Roasted aubergine & tomato gnocchi

Turkey & cheese open burgers with mint salsa

Griddled steak & vegetables with miso

Cottage pie with cauliflower cheese topping

Bolognese with tagliatelle

Essential warming lentil soup

Quick bean and cabbage soup

Aubergine, chickpea & red pepper curry

Hot tuna, Greek feta & potato salad

Mushroom, leek, Camembert & gnocchi tray bake

Cauliflower, carrot & mushroom curry

Leek & sweetcorn chowder with Cheddar melts

Crushed potato & halloumi traybake with summer veg

Spiced king prawn fried rice

Chunky chicken dhal

Sweet potato, date & aubergine tagine

Bacon, egg and kale oven hash

Root vegetable casserole with herb dumplings

Essential berry compote with whipped ricotta

Essential stuffed butternut with feta & cress

Borlotti bean minestrone with parmesan crisps

Mushroom spaghetti bolognese

Paprika pork with smoky Boston beans