Healthy fish & seafood recipes

Crunchy mustard plaice & potato salad

Crayfish and avocado salad with chive buttermilk dressing

Tuna, spinach & pistachio salad

Wild Alaskan salmon with tray-baked veg

Prawn & avocado Thai noodles

Mackerel salad with yuzu dressing

Skagen prawns, eggs & watercress on rye

Salmon with beet remoulade

Herb-crusted salmon and wild rice

Crab and samphire salad

Prawn and spring vegetable noodles

Prawn, corn and little gem salad with chilli-peanut dressing

Warm Jersey Royal, smoked trout and watercress salad

Purple sprouting broccoli kedgeree

Spaghetti with prawns and coriander cashew pesto

Smoked salmon, dill & lemon linguine

Japanese miso fishcakes with noodle salad

Puglian-style mussels with tomatoes, chilli and courgette

Harissa-spiced mackerel with citrus relish

Spiced salmon with celeriac salad

Jamie Oliver's Quick Asian fishcakes

Sea bass with watermelon pico de gallo

Harissa prawns with cos lettuce & onions

Quinoa paella with prawns & beans

Easy salmon fishcakes

Tuna with pickled vegetable noodles

Haddock with honey & orange

Mackerel linguine

Sesame mackerel & roasted radish salad

Trout with crispy potatoes & minted tomatoes

Vietnamese-style fish with turmeric and dill

Crab fishcakes with cucumber relish

Keralan fish curry

Chilli miso monkfish stew

Bengali fish with chilli greens

Soft tacos with spicy salmon

Spicy tuna & mango salad

Tuna fagioli

Citrus salmon with peas & spinach

Cod, parsnip & kale stew

Prawn, crab & ginger cakes

Sea bass with fennel & beetroot

Prawns with tomato & lentils

Seafood spaghetti

Mediterranean fish stew

Maple-glazed salmon

Teriyaki mackerel with chilli Thai rice

Tuna tataki

Tuna steaks with lime, chilli & coriander

Chicory, crab & watercress salad

Prawn jambalaya

Baked cod salsa verde

Zingy prawn & mango salad

Linguine with crab, chilli & garlic