Oils, fats & vinegar

Click on the ingredients below to find recipes for each

Tofu and king prawn fried rice
5 out of 5 stars(1)
Wild Alaskan salmon with stir-fried cabbage
4.5 out of 5 stars(2)
Kimchi mayo chicken burgers
4 out of 5 stars(6)
Panko duck with ramen
Spicy yuzu miso ramen with prawns
4 out of 5 stars(1)
Broccoli tabbouleh with halloumi
4.5 out of 5 stars(7)
Kimchi cabbage & prawn stir fry
5 out of 5 stars(1)
Tenderstem, pak choi & black garlic dressing with noodles
5 out of 5 stars(1)
Kimchi prawn omelette
Seared tuna, avocado & edamame poke bowls
4.5 out of 5 stars(2)
Kimchi egg-fried rice
4.5 out of 5 stars(3)
Tofu balls with spicy Asian stir-fry
4 out of 5 stars(2)
Teriyaki salmon soba noodle bowls
5 out of 5 stars(4)
Vietnamese style chicken & noodle salad
3.5 out of 5 stars(2)
Poached chicken & smashed cucumber salad with rice
Quick miso aubergine with jasmine rice
Togarashi-spiced chicken and carrot salad
Korean chilli beef and rice bowls
4 out of 5 stars(1)
Teriyaki beef with shredded lettuce & noodles
3 out of 5 stars(1)
Red cabbage, edamame and salmon soba noodle salad
3 out of 5 stars(1)
Silken tofu with broccoli & soy-miso dressing
4.5 out of 5 stars(7)
Miso & tamari aubergine steaks
4 out of 5 stars(2)
Teriyaki chicken sandwiches with sesame slaw
5 out of 5 stars(2)
Asian-inspired tuna salad
Bibimbap with carrots and courgettes
5 out of 5 stars(2)
Honey & sesame granola
5 out of 5 stars(1)
Ginger chicken noodle soup
4.5 out of 5 stars(3)
Teriyaki tofu & noodles
Chilli miso monkfish stew
4 out of 5 stars(2)
Crispy prawn parcels with chilli dipping sauce
3 out of 5 stars(2)
Vegetable, chilli & peanut fried rice
4 out of 5 stars(2)
Quick prawn & chilli rice
3 out of 5 stars(1)
Sweet chilli chicken with noodles
4.5 out of 5 stars(3)
Sichuan soy and chilli roasted aubergines
3.5 out of 5 stars(2)
Tuna tataki
4 out of 5 stars(1)
Mixed grain & avocado salad with mango & pomegranate
4 out of 5 stars(1)
Teriyaki salmon with noodles
4.5 out of 5 stars(4)
Duck & sweet chilli stir fry
4 out of 5 stars(1)
Asian-style seafood salad
3 out of 5 stars(1)
Tuna with egg fried rice
4 out of 5 stars(1)
Rice and avocado salad with wasabi dressing
4.5 out of 5 stars(2)
Miso-roasted aubergine with hazelnut dukkah & tahini
5 out of 5 stars(2)
Char sui pork with roast sweet potatoes & sweet chilli & coriander dressing
4 out of 5 stars(1)
Korean-style fried rice
4 out of 5 stars(2)
Korean bibimbap
3 out of 5 stars(1)
Beef & salad onion sanjeok kkochi
Stir-fried beef with cauliflower rice
5 out of 5 stars(1)
Five-spice duck & noodles
4.5 out of 5 stars(3)
Miso & honey-glazed pork fillet
4.5 out of 5 stars(4)
Speedy veg noodles with oyster sauce
3 out of 5 stars(1)
Prawn noodles & edamame salad
4.5 out of 5 stars(3)
Braised ginger pak choi & mushrooms
5 out of 5 stars(1)
Teriyaki vegetables with sesame noodles
5 out of 5 stars(2)
Hoisin tofu burritos
4 out of 5 stars(2)

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Serving Size

Dietary

Dish

Cuisine

Course

Total Time

Tofu and king prawn fried rice

Wild Alaskan salmon with stir-fried cabbage

Kimchi mayo chicken burgers

Panko duck with ramen

Spicy yuzu miso ramen with prawns

Broccoli tabbouleh with halloumi

Kimchi cabbage & prawn stir fry

Tenderstem, pak choi & black garlic dressing with noodles

Kimchi prawn omelette

Seared tuna, avocado & edamame poke bowls

Kimchi egg-fried rice

Tofu balls with spicy Asian stir-fry

Teriyaki salmon soba noodle bowls

Vietnamese style chicken & noodle salad

Poached chicken & smashed cucumber salad with rice

Quick miso aubergine with jasmine rice

Togarashi-spiced chicken and carrot salad

Korean chilli beef and rice bowls

Teriyaki beef with shredded lettuce & noodles

Red cabbage, edamame and salmon soba noodle salad

Silken tofu with broccoli & soy-miso dressing

Miso & tamari aubergine steaks

Teriyaki chicken sandwiches with sesame slaw

Asian-inspired tuna salad

Bibimbap with carrots and courgettes

Honey & sesame granola

Ginger chicken noodle soup

Teriyaki tofu & noodles

Chilli miso monkfish stew

Crispy prawn parcels with chilli dipping sauce

Vegetable, chilli & peanut fried rice

Quick prawn & chilli rice

Sweet chilli chicken with noodles

Sichuan soy and chilli roasted aubergines

Tuna tataki

Mixed grain & avocado salad with mango & pomegranate

Teriyaki salmon with noodles

Duck & sweet chilli stir fry

Asian-style seafood salad

Tuna with egg fried rice

Rice and avocado salad with wasabi dressing

Miso-roasted aubergine with hazelnut dukkah & tahini

Char sui pork with roast sweet potatoes & sweet chilli & coriander dressing

Korean-style fried rice

Korean bibimbap

Beef & salad onion sanjeok kkochi

Stir-fried beef with cauliflower rice

Five-spice duck & noodles

Miso & honey-glazed pork fillet

Speedy veg noodles with oyster sauce

Prawn noodles & edamame salad

Braised ginger pak choi & mushrooms

Teriyaki vegetables with sesame noodles

Hoisin tofu burritos