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Healthy recipes
Fill your plate with colourful, flavour-packed goodness and shake up your weekly plant rotation with our mega guide to healthy recipes. Each dish contains at least 1 of your 5 a day, plus an additional nutritional benefit. Find out more with our healthy eating guide.
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Chicken with black beans, feta & lime
Pak choi & baby corn stir-fry
Chilli miso monkfish stew
Bengali fish with chilli greens
Roasted rhubarb with orange & ginger
French toast with bananas, blueberries & walnuts
Tuna fagioli
Poached chicken, pak choi & noodles
Choc-nut energy bars
Curried lentil & sweet potato pies
Berry, coconut & chia smoothie bowl
Homemade smoky baked beans with egg & chorizo
Chickpea, cauliflower & sweet potato curry
Marinated lamb steaks with caramelised leeks
Cod, parsnip & kale stew
Creamy mushroom soup with garlic toasts
Mediterranean fish stew
Maple-glazed salmon with ginger
Tuna tataki
Spiced chicken & aubergine bake
Tomato baked cod with mushy peas
Chilli tomato & potato scramble
Pepper & pesto pasta salad
Easy oven-roasted sausage ratatouille
Linguine with crab, chilli & garlic
Essential warming lentil soup
Borlotti bean minestrone with parmesan crisps
Broad bean, fennel & radish salad with lemon & tahini dressing
Mixed grain & avocado salad with mango & pomegranate
Maris Piper & leek hash with fried eggs
Braised red cabbage with apple
Vegetable & lentil stir-fry
Lamb meatballs & tabbouleh
Courgette baba ganoush
Quick fish paella
Tuna niçoise fishcakes
Mushroom spaghetti bolognese
Fish curry with coconut brown rice
Tuscan sausage and white bean stew
Roasted broccoli, almond and mint soup
Short-cut fish pie
Pomegranate-glazed lamb with date, kale & bulgur salad
Soft tacos with spicy salmon
Easy chicken tikka with cucumber raita
Overnight oats with tea-soaked dried fruit
Prawn, crab & ginger cakes
Sea bass with fennel & beetroot
Turkey, tomato & yogurt curry
Tuna steaks with lime, chilli & coriander
Tray-grilled hake with peppers, beans and chick peas
Harissa-baked chicken flatbreads
Moroccan chicken tagine with lemon & olives
Quick bean and cabbage soup
Turkey meatballs with green couscous